Review: James H. Austin’s “Meditating Selflessly”
I’ve flirted with the idea of taking up meditation for a few years now, and thought this book would be a good introduction given my interest in neuroscience. James H. Austin’s Meditating Selflessly: Practical Neural Zen is a sincere but mediocre explication of Zen meditative practice as interpreted by modern brain science. Austin’s treatment is highly […]