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Tag: meditation

SNQ: Sogyal Rinpoche’s “The Tibetan Book of Living and Dying”

Summary: Sogyal Rinpoche’s The Tibetan Book of Living and Dying presents a Tibetan Buddhist’s views on life, death, and the ways these states are interconnected in Buddhist philosophy. Sogyal Rinpoche describes his vision of how to live well, how to prepare for one’s inevitable death, and how to undertake the spiritual process of rebirth. The book also provides guidance […]

Notes From a Pandemic: April 18th, 2020

Greetings, dear friends of the present and curious citizens of the future. Up to this point, these journals have focused almost entirely on how my habits and modes of thought have been disrupted and recast by a powerful pathogen. I’d like to take a moment now to reflect on the myriad ways in which life […]

Review: Yuval Noah Harari’s “21 Lessons for the 21st Century”

Last week, I was one of the lucky audience members who witnessed a live discussion between Yuval Noah Harari and Sam Harris in San Francisco. Harris opened the conversation by saying, “So, Yuval, you have these books that just steamroll over all other books.” That’s pretty much how I felt about Harari’s two previous works, […]

Quote 10-10-2015

“Let me make a breast of it here, and frankly admit that I kept but sorry guard. With the problem of the universe revolving in me, how could I––being left completely to myself at such a thought-engendering altitude,––how could I but lightly hold my obligations to observe all whale-ships’ standing orders, ‘Keep your weather eye […]

Review: Ramez Naam’s “Apex”

Ramex Naam’s Nexus Arc has become wildly popular since I read the first installment back in early 2013. I’ve enjoyed this series and would recommend it to pretty much anyone interested in near-future scifi, but I have to admit that Apex was a rather lukewarm finale. While Naam has created a vibrant speculative landscape full […]

Journal #43: Second Spring

As mentioned in previous journals, I spent January-March building with Dan, Sean, and Matt. I thought I’d share a picture of the project we completed in March. We built this deck for two lovely women in Jacoby Creek. This project had special meaning for me. Our clients are getting married this month, and their ceremony […]

Review: James H. Austin’s “Meditating Selflessly”

I’ve flirted with the idea of taking up meditation for a few years now, and thought this book would be a good introduction given my interest in neuroscience. James H. Austin’s Meditating Selflessly: Practical Neural Zen is a sincere but mediocre explication of Zen meditative practice as interpreted by modern brain science. Austin’s treatment is highly […]

Quotes 3-16-2015

“It’s a no-win argument––that business of what we’re born with and what our environment does to us. And it’s a boring argument, because it simplifies the mysteries that attend both our birth and our growth.” ––A Prayer for Owen Meany, by John Irving, pg. 57   “One common misunderstanding is that happiness always means success, […]

Quotes 3-11-2015

“‘When you’re a child you’re the center of everything. Everything happens for you. Other people? They’re only ghosts furnished for you to talk to. But when you grow up you take your place and you’re your own size and shape. Things go out of you to others and come in from other people. It’s worse, […]

Quotes 3-9-2015

“‘You’re growing up. Maybe that’s it,’ he said softly. ‘Sometimes I think the world tests us most sharply then, and we turn inward and watch ourselves with horror. But that’s not the worst. We think everybody is seeing into us. Then dirt is very dirty and purity is shining white. Aron, it will be over. […]