Summary: Viktor E. Frankl’s Man’s Search for Meaning is a treasure trove of humanistic wisdom. Part One describes Frankl’s experiences in several concentration camps during World War II, including the notorious Auschwitz-Birkenau camp. As a gifted psychiatrist who had already begun to formulate his own flavor of existential therapy, Frankl entered the camps as both an unwilling […]
Summary: Jonathan Haidt’s The Anxious Generation is a masterful and urgently important work of nonfiction. It tells the story of how, starting in the early 2010s, the “phone-based childhood” began to radically transform the lives of young people around the world. Haidt calls this “The Great Rewiring of Childhood”––an event which he identifies as the primary cause […]
Summary: Richard C. Schwartz’s You Are the One You’ve Been Waiting For is a guide for applying Schwartz’s Internal Family Systems (IFS) model of psychotherapy to intimate relationships. IFS posits that all people have a multiplicity of subpersonalities called “parts,” each of which has its own perspectives, beliefs, needs, goals, and special place in a person’s “internal family […]
Summary: Sogyal Rinpoche’s The Tibetan Book of Living and Dying presents a Tibetan Buddhist’s views on life, death, and the ways these states are interconnected in Buddhist philosophy. Sogyal Rinpoche describes his vision of how to live well, how to prepare for one’s inevitable death, and how to undertake the spiritual process of rebirth. The book also provides guidance […]
Summary: Coleman Hughes’s The End of Race Politics is a double-barreled, sawed-off shotgun of a book. Its modest page-count shortens both barrels, but they still pack a punch at close range. The shell in the first barrel contains arguments in favor of Hughes’s “colorblind principle,” which impels us to “treat people without regard to race, both in […]
Summary: Bruce D. Perry and Maia Szalavitz’s The Boy Who Was Raised as a Dog is a harrowing yet hopeful examination of childhood trauma and its consequences. Presented as a series of real-life clinical narratives backed by scientific research, Perry and Szalavitz tell the story of how Perry learned to care for some of the least fortunate […]
Summary: The purpose of David Brooks’s How to Know a Person is to help readers learn to become “Illuminators,” which he defines as folks who “have a persistent curiosity about other people” and are experts in “the craft of understanding others” (13). In service of this goal, Brooks explores his personal history, the life stories of other […]
Summary: Charlie D. Hankin’s Break and Flow examines the language, culture, history, and politics of hip hop in Cuba, Brazil, and Haiti. Organizing his chapters around a series of themes––yearning, raplove, uprooting, scale, writing, and violence––Hankin invites the reader to consider the many ways that hip hop culture and rap music have influenced (and been influenced by) […]
Summary: Lisa Damour’s The Emotional Lives of Teenagers provides a handy crash course for parents and mental health professionals who are seeking to understand and support the teenagers in their lives. Drawing from her career in clinical psychology and contemporary research, Damour lays out the reasons why adolescence is a particularly challenging and special time in a young […]
Summary: William R. Miller and Theresa B. Moyers’s Effective Psychotherapists is a concise and instructive introduction to the particular skills and attitudes that make some therapists more effective than others. In Part One, Miller and Moyers argue that “therapist effects” or “relational factors” that shape the foundational working alliance between therapist and client are at least as […]