Bessel van der Kolk’s The Body Keeps the Score was pitched to me by several people as the best book for a crash course in trauma research and modern treatments. It did not disappoint. This impressive summary of discoveries and lessons from van der Kolk’s long career is an essential text for anyone looking to enter the […]
Greetings, dear friends of the present and curious citizens of the future. Yesterday, March 20th, marks the one-year anniversary of Humboldt County’s original shelter in place order. Today, March 21st, marks the one-year anniversary of my first pandemic journal. So I thought it would be a good time to check in and share some updates […]
As the son of two parents with postgraduate degrees, the purpose and value of education were central to my upbringing. My folks never pushed me, but they always encouraged my intellectual growth and facilitated my desire to attend college with eager ease. I always knew I was lucky (they wouldn’t let me forget it), but […]
Hey! Listen up. Let me tell you something. A man ain’t a goddamn ax. Chopping, hacking, busting every goddamn minute of the day. Things get to him. Things he can’t chop down because they’re inside. ––Toni Morrison This passage from Beloved sums up the central message of Terrence Real’s I Don’t Want to Talk About It with uncanny […]
When Ezra Klein says something like, “this is the most important book I read this year,” there’s little question as to what I’ll do next. That’s how Kim Stanley Robinson’s The Ministry for the Future made its way into my life, and boy am I glad it did! This remarkable, brilliant, and wildly useful book is one […]
Several friends recommended William R. Miller and Stephen Rollnick’s Motivational Interviewing as a reliable and longstanding practice that would be useful for an aspiring counselor to explore. The book is a terrific resource for professionals and laypeople interested in the language of change and dynamics of personal development. Miller and Rollnick originally invented motivational interviewing (MI) in […]
My Year of Bookish Wisdom 2020: Superlatives on Strike! You heard it here first: I am predicting that, in 2021, superlatives in every language around the world will join together in a globe-spanning strike. 2020 was just too much––they can’t take it anymore. “Worst” just collapsed from exhaustion and has been confined to quarters, “hardest” […]
When I decided to pursue a career in counseling, a mentor recommended Carl Rogers as one of the key historical figures in the development of modern psychotherapy. On Becoming a Person is a collection of essays originally published between 1951 and 1961, each presenting a portion of Rogers’s insights from over thirty years of counseling and psychological […]
I first read Dostoevsky’s The Brothers Karamazov about a decade ago, and shortly thereafter forgot almost everything about it. Upon revisiting this long and strange book, the reasons I found it so forgettable are more obvious, as are the fine qualities that make it an indisputable classic. This story of three brothers––of their flaws, torments, and moments […]
Greetings, dear friends of the present and curious citizens of the future. In February, a month before the COVID-19 pandemic upended daily life in America and around the world, I spent the better part of a week in Sonoma County and the Bay Area. I was there to share time and music with some of […]