Get notified of Words&Dirt updates

Tag: psychology

Review: Andy Weir’s “Project Hail Mary”

I belong to the tiny fraction of science fiction enthusiasts who didn’t read Andy Weir’s phenomenally-successful breakout novel, The Martian. For whatever reason, it just didn’t appeal to me, although I enjoyed the film adaptation. But when my wife, friends, and favorite podcasters started gushing about Project Hail Mary, I decided it was time to send myself rocketing into Weir’s geeky […]

Review: Jim Robbins’s “A Symphony in the Brain”

While exploring my new career goal of entering the mental health profession, I recently met a LCSW in my community who offers neurofeedback as a supplement to other therapeutic services. Eager to share her enthusiasm for this technique, she generously gifted me a copy of Jim Robbins’s A Symphony in the Brain. My honest first impression was […]

Review: David Whyte’s “Consolations”

Consolations are words, strung together utterances, that explore experience but allow the essential mystery of existence to remain hidden. They come to us, through air, through ink, offering an embrace just comforting enough to help us bear the painful and frightful realization that we are alone, so starkly alone, that the words dancing through our […]

Review: Matt Haig’s “The Midnight Library”

Matt Haig’s The Midnight Library is a whimsical yet heavy journey into the ultra-trendy land of multiverse narratives. The protagonist is Nora Seed, a bedraggled Brit who decides to take her own life after her personal shitcake of bad luck gets iced by a particularly lousy day. Instead of fading to black, Nora finds herself in a […]

Review: Atul Gawande’s “Being Mortal”

I have spent the last two months going through the approval process to volunteer at my local hospice center. As a supplement to the excellent training I’ve received, I thought Atul Gawande‘s Being Mortal would be a useful companion as I learn to support dying people and their loved ones. As a surgeon, public health expert, and accomplished […]

Review: Lucas Spiegel’s “The Weight of Empathy”

I first met Lucas Spiegel about 15 years ago while playing club ultimate frisbee at the University of Oregon. He was a beloved captain of the B-team for several years––a quiet, kind, and always-respectful leader whose simple love for the game inspired younger players like me who were just starting out. I don’t remember Lucas […]

Review: Bessel van der Kolk’s “The Body Keeps the Score”

Bessel van der Kolk’s The Body Keeps the Score was pitched to me by several people as the best book for a crash course in trauma research and modern treatments. It did not disappoint. This impressive summary of discoveries and lessons from van der Kolk’s long career is an essential text for anyone looking to enter the […]

Review: Tara Westover’s “Educated”

As the son of two parents with postgraduate degrees, the purpose and value of education were central to my upbringing. My folks never pushed me, but they always encouraged my intellectual growth and facilitated my desire to attend college with eager ease. I always knew I was lucky (they wouldn’t let me forget it), but […]

Review: Terrence Real’s “I Don’t Want to Talk About It”

Hey! Listen up. Let me tell you something. A man ain’t a goddamn ax. Chopping, hacking, busting every goddamn minute of the day. Things get to him. Things he can’t chop down because they’re inside. ––Toni Morrison This passage from Beloved sums up the central message of Terrence Real’s I Don’t Want to Talk About It with uncanny […]

Review: Kim Stanley Robinson’s “The Ministry for the Future”

When Ezra Klein says something like, “this is the most important book I read this year,” there’s little question as to what I’ll do next. That’s how Kim Stanley Robinson’s The Ministry for the Future made its way into my life, and boy am I glad it did! This remarkable, brilliant, and wildly useful book is one […]