While exploring my new career goal of entering the mental health profession, I recently met a LCSW in my community who offers neurofeedback as a supplement to other therapeutic services. Eager to share her enthusiasm for this technique, she generously gifted me a copy of Jim Robbins’s A Symphony in the Brain. My honest first impression was […]
Hey! Listen up. Let me tell you something. A man ain’t a goddamn ax. Chopping, hacking, busting every goddamn minute of the day. Things get to him. Things he can’t chop down because they’re inside. ––Toni Morrison This passage from Beloved sums up the central message of Terrence Real’s I Don’t Want to Talk About It with uncanny […]
I’ve had Marshall B. Rosenberg’s Nonviolent Communication recommended to me more than a few times, both by friends and strangers on the Internet. It never really appealed to me, but now that I’m gearing up to enter a caring profession I decided to give it a whirl. My experience was a mixed bag; some of Rosenberg’s ideas […]
Several friends recommended William R. Miller and Stephen Rollnick’s Motivational Interviewing as a reliable and longstanding practice that would be useful for an aspiring counselor to explore. The book is a terrific resource for professionals and laypeople interested in the language of change and dynamics of personal development. Miller and Rollnick originally invented motivational interviewing (MI) in […]
When I decided to pursue a career in counseling, a mentor recommended Carl Rogers as one of the key historical figures in the development of modern psychotherapy. On Becoming a Person is a collection of essays originally published between 1951 and 1961, each presenting a portion of Rogers’s insights from over thirty years of counseling and psychological […]
In 2020––a year painfully riddled with death, loss, and uncertainty––cultivating our capacities for compassion, love, and flourishing seems both harder and more necessary than ever. In this crucial project, I can think of no better text to guide us than Scott Barry Kaufman‘s Transcend. This enlightening and joyous voyage into humanity’s psychological history, present, and possible futures arrived […]
Greetings, dear friends of the present and curious citizens of the future. On this gray May morning, I’m trying to articulate the best lesson I’ve learned from the pandemic thus far. There are so many things we are learning––as individuals, as families, as communities, as nations, as a species––that it’s impossible to huddle it all […]